Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

283kcal
Protein
38.8g
Fat
5.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Wash and pat the mixed berries dry, slicing any large strawberries into smaller, bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon half of the vanilla protein yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt and topping with the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty, toasted texture.

Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

283kcal
Protein
38.8g
Fat
5.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Wash and pat the mixed berries dry, slicing any large strawberries into smaller, bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon half of the vanilla protein yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt and topping with the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty, toasted texture.