Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with fresh mixed berries and chia seeds, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

27.2g

Fat

5.6g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and honey in a small bowl until the mixture is light and well combined.
2
Layer half of the sweetened yogurt into the bottom of a parfait glass or serving bowl.
3
Add a layer of half the mixed berries over the yogurt.
4
Add the remaining yogurt followed by the rest of the berries.
5
Garnish with the sliced almonds and chia seeds for a delightful crunch.