Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 3 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

10.6g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

3 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and aerated.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
3
Place half of the protein-yogurt mixture into the bottom of a glass or serving bowl.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as a second layer and top with the rest of the berries.
6
Finish by sprinkling the sliced almonds over the top to provide a nutty, toasted contrast to the creamy yogurt.