Buffalo Ranch Chicken Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Salad Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wraps

Shredded chicken tossed in a zesty buffalo-ranch sauce and wrapped in crisp collard leaves for a refreshing, protein-packed crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
53.1g
Fat
12.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.25 cup non-fat Greek yogurt

2 tbsp buffalo sauce

1 tsp dried dill

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup celery

2 large collard green leaves

0.25 whole avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, buffalo sauce, dried dill, garlic powder, sea salt, and black pepper until smooth.

  • 2

    Add the shredded chicken breast and diced celery to the bowl, folding them into the sauce until every piece is well coated.

  • 3

    Prepare the collard green leaves by using a paring knife to shave down the thickest part of the center stem so the leaf lies flat.

  • 4

    Lay the leaves on a clean surface and divide the buffalo chicken mixture evenly into the center of each leaf.

  • 5

    Top the chicken with thin slices of avocado.

  • 6

    Fold the sides of the leaf inward and roll tightly from the bottom up, securing with a toothpick if necessary.

  • 7

    Slice each wrap in half diagonally and serve immediately.

Buffalo Ranch Chicken Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Salad Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wraps

Shredded chicken tossed in a zesty buffalo-ranch sauce and wrapped in crisp collard leaves for a refreshing, protein-packed crunch.

NUTRITION

376kcal
Protein
53.1g
Fat
12.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.25 cup non-fat Greek yogurt

2 tbsp buffalo sauce

1 tsp dried dill

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup celery

2 large collard green leaves

0.25 whole avocado

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, buffalo sauce, dried dill, garlic powder, sea salt, and black pepper until smooth.

  • 2

    Add the shredded chicken breast and diced celery to the bowl, folding them into the sauce until every piece is well coated.

  • 3

    Prepare the collard green leaves by using a paring knife to shave down the thickest part of the center stem so the leaf lies flat.

  • 4

    Lay the leaves on a clean surface and divide the buffalo chicken mixture evenly into the center of each leaf.

  • 5

    Top the chicken with thin slices of avocado.

  • 6

    Fold the sides of the leaf inward and roll tightly from the bottom up, securing with a toothpick if necessary.

  • 7

    Slice each wrap in half diagonally and serve immediately.