Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tbsp Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

32.4g

Fat

7.2g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and stir in the vanilla protein powder until the mixture is completely smooth and well combined.
2
In a clean glass or mason jar, spoon in half of the protein-infused yogurt to create the base layer.
3
Add a layer of mixed berries and sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt and the rest of the berries.
5
Finish the parfait by topping it with the sliced almonds for a satisfying toasted crunch.