Name: Baked Salmon with Sweet Corn Macaroni
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 0.75 oz Dry whole grain macaroni; 0.5 oz Sharp cheddar cheese; 0.25 cup Sweet corn kernels; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Sweet Corn Macaroni

Salmon fillet baked with a creamy sweet corn macaroni, featuring a golden cheese crust and vibrant kernels for a comforting, balanced meal.

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NUTRITION

Protein

43.9g

Fat

24.8g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.75 oz Dry whole grain macaroni

0.5 oz Sharp cheddar cheese

0.25 cup Sweet corn kernels

0.25 cup Plain non-fat Greek yogurt

1 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Cook the macaroni in boiling water until just al dente, then drain well.
3
Season the salmon fillet evenly with smoked paprika, sea salt, and black pepper.
4
In a small oven-safe ramekin or dish, stir together the cooked macaroni, sweet corn, Greek yogurt, almond milk, garlic powder, onion powder, and half of the cheddar cheese.
5
Top the macaroni mixture with the remaining cheddar cheese.
6
Place the salmon and the macaroni dish on the prepared baking sheet.
7
Bake for 12 to 15 minutes until the salmon is opaque and the macaroni cheese is bubbly and golden.