Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A whipped Greek yogurt and vanilla protein blend topped with fresh mixed berries and creamy almond butter, finished with a sprinkle of chia seeds for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

11.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Stir the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the texture is silky and smooth.
4
Transfer the protein pudding into a clean serving bowl or glass jar.
5
Wash and dry the mixed berries, then arrange them over the top of the pudding.
6
Drizzle the almond butter evenly over the berries and pudding.
7
Finish by sprinkling the chia seeds over the top for added texture.
8
Serve immediately or chill in the refrigerator for 15 minutes for a firmer consistency.