Name: Greek Yogurt Berry Parfait with Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Berry Parfait with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Protein Powder

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

33.4g

Fat

6.3g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1.25 cups Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously with a spoon or small whisk until the powder is fully incorporated and the mixture is smooth.
3
Rinse the mixed berries and pat them dry, slicing any larger strawberries into smaller pieces if necessary.
4
Select a glass or small mason jar for assembly.
5
Spoon half of the protein-yogurt mixture into the bottom of the glass.
6
Add a layer using half of the fresh mixed berries.
7
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
8
Top the parfait with the slivered almonds to add a nutty crunch before serving.