Ginger-Garlic Ground Turkey Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Ground Turkey Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Turkey Stir-Fry

Sautéed ground turkey and crisp vegetables tossed in a zesty ginger-garlic sauce for a vibrant and protein-packed meal.

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NUTRITION

426kcal
Protein
40.1g
Fat
18.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

1.5 cup broccoli florets

1 medium red bell pepper

1 tbsp fresh ginger

3 clove garlic

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0 tbsp avocado oil

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it up with a wooden spoon or spatula.

  • 3

    Season the turkey with sea salt and black pepper, cooking until browned and no longer pink, about 5-7 minutes.

  • 4

    Add the broccoli florets and thinly sliced red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the finely minced ginger and garlic, cooking for 60 seconds until highly fragrant.

  • 6

    Pour in the coconut aminos and toasted sesame oil, tossing all ingredients together to coat thoroughly.

  • 7

    Remove from heat and serve immediately.

Ginger-Garlic Ground Turkey Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Ground Turkey Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Turkey Stir-Fry

Sautéed ground turkey and crisp vegetables tossed in a zesty ginger-garlic sauce for a vibrant and protein-packed meal.

NUTRITION

426kcal
Protein
40.1g
Fat
18.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

1.5 cup broccoli florets

1 medium red bell pepper

1 tbsp fresh ginger

3 clove garlic

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0 tbsp avocado oil

PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it up with a wooden spoon or spatula.

  • 3

    Season the turkey with sea salt and black pepper, cooking until browned and no longer pink, about 5-7 minutes.

  • 4

    Add the broccoli florets and thinly sliced red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the finely minced ginger and garlic, cooking for 60 seconds until highly fragrant.

  • 6

    Pour in the coconut aminos and toasted sesame oil, tossing all ingredients together to coat thoroughly.

  • 7

    Remove from heat and serve immediately.