Name: Teriyaki Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 1 tbsp tamari; 1 tsp honey; 1 tsp sesame oil; 0.5 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon glazed in a savory-sweet tamari reduction served with crisp-tender roasted asparagus spears.

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NUTRITION

Protein

44.6g

Fat

15.5g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp tamari

1 tsp honey

1 tsp sesame oil

0.5 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and toss the spears with the sesame oil, sea salt, and black pepper on the baking sheet.
3
In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic until well combined.
4
Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 2-3 minutes on one side until a golden crust forms.
5
Transfer the salmon to the baking sheet next to the asparagus, placing it seared-side up.
6
Brush the tamari glaze generously over the salmon fillet and roast in the oven for 8-10 minutes until the salmon is flaky and the asparagus is tender.
7
Remove from the oven and sprinkle with sesame seeds before serving immediately.