Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.75 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with juicy mixed berries and topped with crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

3.8g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.75 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Vigorously whisk the yogurt and protein powder together until the mixture is light and fluffy.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse airy.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
7
Chill in the refrigerator for 10 minutes before serving to allow the flavors to meld.