Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Tender salmon fillets baked with zesty lemon and fresh dill, served alongside crisp-tender asparagus spears for a vibrant and nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
44.2g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

0.5 whole Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the asparagus and trim off the woody bottom ends, then mince the garlic clove and finely chop the fresh dill.

  • 3

    Place the salmon fillet and the trimmed asparagus onto the baking sheet in a single layer.

  • 4

    Drizzle the olive oil over both the salmon and the asparagus, using your hands or a brush to coat them evenly.

  • 5

    Rub the minced garlic onto the top of the salmon, then season everything with sea salt and black pepper.

  • 6

    Sprinkle the fresh dill over the salmon and place thin slices of the half lemon directly on top of the fish.

  • 7

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Tender salmon fillets baked with zesty lemon and fresh dill, served alongside crisp-tender asparagus spears for a vibrant and nourishing meal.

NUTRITION

356kcal
Protein
44.2g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

0.5 whole Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the asparagus and trim off the woody bottom ends, then mince the garlic clove and finely chop the fresh dill.

  • 3

    Place the salmon fillet and the trimmed asparagus onto the baking sheet in a single layer.

  • 4

    Drizzle the olive oil over both the salmon and the asparagus, using your hands or a brush to coat them evenly.

  • 5

    Rub the minced garlic onto the top of the salmon, then season everything with sea salt and black pepper.

  • 6

    Sprinkle the fresh dill over the salmon and place thin slices of the half lemon directly on top of the fish.

  • 7

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.