Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

Lightly scrambled egg whites tossed with fresh spinach and lean grilled chicken, served with creamy avocado slices for a satisfying finish.

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NUTRITION

242kcal
Protein
24g
Fat
13.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

1.2 oz Grilled Chicken Breast, diced

2 cups Fresh Spinach

50g Avocado, sliced

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced grilled chicken breast to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

Lightly scrambled egg whites tossed with fresh spinach and lean grilled chicken, served with creamy avocado slices for a satisfying finish.

NUTRITION

242kcal
Protein
24g
Fat
13.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

1.2 oz Grilled Chicken Breast, diced

2 cups Fresh Spinach

50g Avocado, sliced

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced grilled chicken breast to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.