Name: Greek Yogurt Parfait with Green Apple and Almond Milk Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 60g Low Fat Cottage Cheese; 100g Green Apple, sliced; 30g Rolled Oats; 30ml Unsweetened Almond Milk; 10g Sliced Almonds; 7g Honey

Greek Yogurt Parfait with Green Apple and Almond Milk Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Green Apple and Almond Milk Protein Granola

Creamy Greek yogurt layered with tart green apple and a homemade protein granola toasted with almond milk for a satisfyingly crunchy finish.

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NUTRITION

Protein

29g

Fat

9.2g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

60g Low Fat Cottage Cheese

100g Green Apple, sliced

30g Rolled Oats

30ml Unsweetened Almond Milk

10g Sliced Almonds

7g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F and line a small baking sheet with parchment paper.
2
Combine the rolled oats, sliced almonds, honey, and almond milk in a bowl, stirring until the oats are evenly coated.
3
Spread the oat mixture onto the baking sheet and bake for 10-12 minutes, stirring halfway through, until the granola is golden and toasted.
4
While the granola cools, whisk the Greek yogurt and cottage cheese together in a small bowl until the texture is creamy and uniform.
5
Core and thinly slice the green apple into crisp wedges.
6
Assemble the parfait by layering the yogurt mixture, fresh apple slices, and the cooled almond milk granola in a tall glass.