Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.5 oz Sharp cheddar cheese; 2 tbsp Dill pickles; 1 tbsp White onion; 1 tsp Sesame seeds; 2 tbsp Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Dill pickle relish; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce and sharp cheddar.

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NUTRITION

Protein

51.4g

Fat

32.6g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.5 oz Sharp cheddar cheese

2 tbsp Dill pickles

1 tbsp White onion

1 tsp Sesame seeds

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Dill pickle relish

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle relish, smoked paprika, and garlic powder to create the special sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Cook the beef, breaking it up with a spatula, until it is thoroughly browned and cooked through, about 7-8 minutes.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the warm ground beef, shredded cheddar cheese, diced pickles, and finely diced white onion.
7
Drizzle the prepared special sauce over the entire bowl and garnish with a sprinkle of sesame seeds before serving.