NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1.5 cup Cauliflower florets

1 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  In a large bowl, toss the cauliflower florets with half of the olive oil, half of the garlic powder, half of the smoked paprika, and half of the salt and pepper.

• 3

  Spread the cauliflower in a single layer on the prepared baking sheet and roast for 22 minutes until the florets are tender and the edges are golden-brown.

• 4

  While the cauliflower roasts, pat the salmon fillet dry with a paper towel and season both sides with the remaining garlic powder, smoked paprika, salt, and pepper.

• 5

  Heat the remaining olive oil in a medium non-stick skillet over medium-high heat until the oil is shimmering.

• 6

  Place the salmon in the skillet and sear for 4 minutes without moving it to develop a crispy crust, then flip and cook for 3 more minutes until the center is just opaque.

• 7

  Arrange the roasted cauliflower on a plate, top with the pan-seared salmon, and finish with a fresh squeeze of lemon juice.