Name: Baked Apple Crumble with Cinnamon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla whey protein powder; 0.5 tbsp ghee; 0.25 oz walnuts; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tsp monk fruit sweetener; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon

Tender apples baked with a crunchy cinnamon-oat topping and served over a creamy, high-protein vanilla yogurt base for a warm and comforting treat.

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NUTRITION

Protein

50.3g

Fat

14.3g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla whey protein powder

0.5 tbsp ghee

0.25 oz walnuts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp monk fruit sweetener

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and chop the apple into bite-sized pieces, then toss them with 0.25 tsp of the ground cinnamon, vanilla extract, and monk fruit sweetener in a small oven-safe baking dish.
3
In a separate small bowl, combine the rolled oats, crushed walnuts, the remaining 0.25 tsp ground cinnamon, sea salt, and melted ghee, mixing until the oats are well-coated and crumbly.
4
Spread the oat mixture evenly over the apples in the baking dish.
5
Bake for 20 to 25 minutes, or until the apples are bubbly and tender and the oat topping is golden and fragrant.
6
While the crumble bakes, whisk the non-fat Greek yogurt and vanilla protein powder together in a bowl until completely smooth and creamy.
7
Spoon the warm apple crumble directly over the cold protein yogurt and enjoy immediately.