Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and wilted spinach folded into fluffy egg whites, served with avocado and sprouted grain toast for a buttery finish.

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NUTRITION

362kcal
Protein
30.9g
Fat
16.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until crisp on both sides.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    Add the baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 6

    Once the egg whites are nearly set, fold in the chopped turkey bacon and season with a pinch of black pepper.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Slice the avocado and place it on top of the toast, mashing slightly with a fork.

  • 9

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and wilted spinach folded into fluffy egg whites, served with avocado and sprouted grain toast for a buttery finish.

NUTRITION

362kcal
Protein
30.9g
Fat
16.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until crisp on both sides.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    Add the baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 6

    Once the egg whites are nearly set, fold in the chopped turkey bacon and season with a pinch of black pepper.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Slice the avocado and place it on top of the toast, mashing slightly with a fork.

  • 9

    Serve the egg white scramble immediately alongside the avocado toast.