Name: Chicken and Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz cooked chicken breast; 0.25 cup cooked quinoa; 1 cup baby spinach; 0.25 cup cucumber; 1 tbsp lemon juice; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Quinoa Power Bowl

Tender shredded chicken and fluffy quinoa tossed with crisp cucumbers and fresh spinach in a bright, zesty lemon dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.9g

Fat

7.5g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz cooked chicken breast

0.25 cup cooked quinoa

1 cup baby spinach

0.25 cup cucumber

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the baby spinach in a large bowl to create a fresh, leafy base.
2
Add the pre-cooked quinoa and shredded chicken breast directly onto the spinach.
3
Dice the cucumber into small pieces and add them to the bowl for a refreshing crunch.
4
Drizzle the fresh lemon juice over the ingredients and sprinkle with dried oregano, sea salt, and black pepper.
5
Toss everything together thoroughly to ensure the light dressing coats every bite and serve immediately.