Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with garlic and herbs, served over a bed of fluffy quinoa and vibrant steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

Protein

42.7g

Fat

11.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, pepper, and half the olive oil.
2
Heat a grill pan over medium-high heat and cook the chicken for 6 to 8 minutes per side until fully cooked.
3
Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.
4
Warm the cooked quinoa and toss with the remaining olive oil and a splash of lemon juice.
5
Slice the chicken and serve it over the quinoa with the broccoli on the side.