Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

40.1g

Fat

6.9g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and fluffy.
2
Wash and pat the mixed berries dry, slicing any larger strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts for a subtle crunch and extra boost of healthy fats.