Name: Hearty Beef Bolognese with Pappardelle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Carrot; 0.25 cup Celery; 0.5 tsp Olive oil; 1 clove Garlic; 1 oz Pappardelle pasta (dry); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef Bolognese with Pappardelle

Sautéed lean ground beef simmered in a rich tomato and herb sauce, served over silky pappardelle for a comforting and savory meal.

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NUTRITION

Protein

42.2g

Fat

20.3g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Carrot

0.25 cup Celery

0.5 tsp Olive oil

1 clove Garlic

1 oz Pappardelle pasta (dry)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh basil

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PREPARATION

1
Boil a pot of salted water and cook the pappardelle according to package directions until al dente; drain and set aside.
2
In a large skillet, heat the olive oil over medium heat and sauté the diced onion, carrot, and celery until softened.
3
Add the lean ground beef to the skillet, breaking it apart with a spoon, and cook until browned throughout.
4
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another minute until fragrant.
5
Pour in the tomato puree and reduce the heat to low, allowing the sauce to simmer for 10 minutes to develop flavor.
6
Toss the cooked pappardelle into the sauce until well-coated, then serve garnished with freshly chopped basil.