Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Tender salmon fillets grilled with a bright lemon-herb marinade and served alongside charred, snappy asparagus spears.

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NUTRITION

535kcal
Protein
44.5g
Fat
36.7g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the salmon fillet dry with a paper towel and brush with one teaspoon of the olive oil.

  • 3

    Season the salmon evenly with the dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Toss the asparagus spears in a bowl with the remaining teaspoon of olive oil and a pinch of salt.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes per side until the fish flakes easily with a fork.

  • 6

    Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until tender and lightly charred.

  • 7

    Remove the salmon and asparagus from the heat, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Tender salmon fillets grilled with a bright lemon-herb marinade and served alongside charred, snappy asparagus spears.

NUTRITION

535kcal
Protein
44.5g
Fat
36.7g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the salmon fillet dry with a paper towel and brush with one teaspoon of the olive oil.

  • 3

    Season the salmon evenly with the dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Toss the asparagus spears in a bowl with the remaining teaspoon of olive oil and a pinch of salt.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes per side until the fish flakes easily with a fork.

  • 6

    Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until tender and lightly charred.

  • 7

    Remove the salmon and asparagus from the heat, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.