YOUR SOLIN GENERATED RECIPE
Baked Egg and Cheese Muffins
Whisked eggs and egg whites baked with savory ground turkey and sharp cheddar for a protein-packed, golden-brown breakfast on the go.
INGREDIENTS
3 large eggs
0.5 cup egg whites
2 oz ground turkey
0.5 oz sharp cheddar cheese
0.5 cup baby spinach
0.25 cup red bell pepper
1 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat oven to 350°F and grease a muffin tin with the olive oil.
In a small skillet over medium heat, brown the ground turkey until fully cooked through.
Finely chop the baby spinach and red bell pepper into small pieces.
In a large mixing bowl, whisk the eggs, egg whites, sea salt, black pepper, and garlic powder.
Fold the cooked turkey, chopped spinach, and diced bell pepper into the egg mixture.
Pour the mixture evenly into the prepared muffin cups.
Sprinkle the shredded sharp cheddar cheese over the top of each muffin.
Bake for 20 minutes or until the eggs are firm and the tops are beautifully golden.