Name: Blueberry Almond Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla whey protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 1 tbsp sliced almonds; 0.25 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy blueberries and crunchy toasted almonds for a satisfying, high-protein start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.6g

Fat

13.9g

Carbs

57.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mason jar or airtight container, whisk together the rolled oats, protein powder, chia seeds, cinnamon, and sea salt.
2
Add the Greek yogurt, almond milk, and vanilla extract, stirring until the mixture is completely smooth and combined.
3
Gently fold in half of the fresh blueberries to ensure every bite is infused with their bright, fruity flavor.
4
Secure the lid and refrigerate for at least 6 hours or overnight to allow the oats to reach a thick, pudding-like consistency.
5
Stir once more before serving and top with the remaining blueberries and sliced almonds for a satisfying crunch.