Name: Herb-Roasted Chicken and Potatoes with Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup red potatoes; 1.5 cups green beans; 0.5 tbsp extra virgin olive oil; 0.5 tsp dried rosemary; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Roasted Chicken and Potatoes with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Potatoes with Green Beans

Tender chicken breast and crispy potatoes roasted with fragrant rosemary and garlic, served alongside vibrant, snap-fresh green beans.

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NUTRITION

Protein

50.1g

Fat

13.5g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup red potatoes

1.5 cups green beans

0.5 tbsp extra virgin olive oil

0.5 tsp dried rosemary

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Dice the red potatoes into uniform 1/2-inch cubes and trim the ends off the fresh green beans.
3
Place the chicken breast, diced potatoes, and green beans onto the prepared baking sheet in a single layer.
4
Drizzle the olive oil over the chicken and vegetables, then sprinkle evenly with dried rosemary, garlic powder, sea salt, and black pepper.
5
Toss the ingredients with your hands or tongs until everything is well-coated in the oil and spices.
6
Arrange the chicken in the center of the pan and spread the potatoes and beans around it to ensure even roasting.
7
Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and tender.