NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 oz part-skim mozzarella cheese

2 cup fresh baby spinach

1 cup cherry tomatoes

2 tsp extra virgin olive oil

2 cloves garlic

1 tbsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

• 1

  Season the chicken breast evenly with sea salt, black pepper, and dried oregano.

• 2

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 3

  Add the chicken to the skillet and sear for 5-7 minutes per side, or until the internal temperature reaches 165°F.

• 4

  Remove the chicken from the pan and set aside on a plate.

• 5

  In the same skillet, add the minced garlic and halved cherry tomatoes, sautéing for 2-3 minutes until the tomatoes begin to blister.

• 6

  Add the fresh baby spinach and balsamic vinegar to the skillet, tossing constantly until the spinach is just wilted.

• 7

  Place the chicken back into the skillet on top of the vegetables.

• 8

  Sprinkle the shredded mozzarella over the chicken and cover the skillet with a lid for 1 minute until the cheese is melted and bubbly.

• 9

  Serve immediately, spooning the pan juices and vegetables over the chicken.