Name: Creamy Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 0.5 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Pure Maple Syrup; 0.25 teaspoon Vanilla Extract; 1 teaspoon Mini Dark Chocolate Chips

Creamy Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Chocolate Protein Pudding

Blended low-fat cottage cheese and chocolate protein powder create a rich, mousse-like treat finished with a sprinkle of velvety dark chocolate chips.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

0.25 teaspoon Vanilla Extract

1 teaspoon Mini Dark Chocolate Chips

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PREPARATION

1
Place the cottage cheese, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high speed for 1 to 2 minutes until the mixture is completely smooth and the cottage cheese curds are fully emulsified.
3
Taste the pudding and adjust sweetness if desired with a drop more maple syrup or a pinch of stevia.
4
Transfer the mixture into a small serving bowl or ramekin.
5
Top with the mini dark chocolate chips for a satisfying crunch.
6
For the best texture, refrigerate for at least 30 minutes to allow the pudding to set and thicken before serving.