Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

36.5g

Fat

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tbsp Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and aerated.
2
Stir in the raw honey to evenly distribute the sweetness throughout the yogurt base.
3
Select a tall glass or mason jar and place half of the mixed berries at the bottom.
4
Top the berries with half of the protein-infused yogurt mixture.
5
Repeat the layers with the remaining berries and the rest of the yogurt mixture.
6
Finish the parfait by topping it with the sliced almonds to provide a nutty, toasted contrast to the creamy layers.