Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.1g

Fat

11.4g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan to medium-high.
2
Toss broccoli florets with half of the olive oil, salt, and pepper, then roast for 15 minutes until tender.
3
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
4
Grill chicken for 6 minutes per side until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa and serve as the base for the sliced chicken and charred broccoli.