Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 6g Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh strawberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.1g

Fat

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

6g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and pudding-like.
3
Gently fold in half of the fresh strawberries and blueberries.
4
Transfer the mixture to a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying texture.
6
Let it sit in the refrigerator for 10 minutes to allow the flavors to meld before serving.