Name: Soy-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Soy sauce; 1 tsp Honey; 2 tsp Toasted sesame oil; 0.5 tsp Grated fresh ginger; 1 clove Minced garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Soy-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Soy-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed with a savory ginger-soy reduction, served alongside crisp roasted asparagus spears for a vibrant and satisfying meal.

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NUTRITION

Protein

45.4g

Fat

36.3g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Soy sauce

1 tsp Honey

2 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Trim the woody ends from the asparagus and place the spears on the baking sheet, tossing them with 1 teaspoon of sesame oil, sea salt, and black pepper.
3
Roast the asparagus for 10-12 minutes until they are tender and slightly charred at the tips.
4
While the asparagus roasts, whisk together the soy sauce, honey, grated ginger, and minced garlic in a small bowl to create the glaze.
5
Heat the remaining 1 teaspoon of sesame oil in a non-stick skillet over medium-high heat and sear the salmon fillet for 4-5 minutes until a golden crust forms.
6
Flip the salmon, pour the soy glaze into the pan, and cook for another 3-4 minutes while continuously spooning the bubbling sauce over the fish to coat it.
7
Transfer the glazed salmon to a plate and serve immediately alongside the roasted asparagus, drizzling any remaining pan sauce over the top.