YOUR SOLIN GENERATED RECIPE
Savory Ground Beef and Vegetable Rice Skillet
Sautéed lean ground beef and vibrant vegetables tossed with fluffy brown rice in a savory, umami-rich sauce for a satisfying one-pan meal.
INGREDIENTS
8 oz Ground beef (93% lean)
0.25 cup Cooked brown rice
0.5 cup Zucchini
0.5 cup Red bell pepper
0.25 cup Yellow onion
0.5 tsp Extra virgin olive oil
1 tbsp Coconut aminos
0.5 tsp Garlic powder
0.5 tsp Onion powder
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables begin to soften.
Add the diced zucchini, garlic powder, onion powder, sea salt, and black pepper, then continue cooking for another 3 minutes until the zucchini is tender-crisp.
Pour in the coconut aminos and add the cooked brown rice, tossing everything together until the rice is heated through and well-coated in the savory sauce.
Remove from heat and serve immediately while the flavors are bright and the skillet is steaming.