NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

1 cup fresh spinach

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of oil.

• 2

  Heat the olive oil in a skillet over medium heat and sauté the diced onion and red bell pepper until they become tender and translucent.

• 3

  Add the ground turkey to the skillet along with the sea salt, black pepper, garlic powder, and smoked paprika, breaking it up as it cooks.

• 4

  Once the turkey is fully browned and cooked through, stir in the fresh spinach until it is just wilted.

• 5

  Transfer the turkey and vegetable mixture into the prepared baking dish, spreading it out into an even layer.

• 6

  In a small bowl, whisk the eggs together until smooth and pour them evenly over the turkey and spinach mixture.

• 7

  Bake for 15 to 20 minutes until the eggs are completely set in the center and the edges are lightly golden.