Lemon Herb Chicken and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Quinoa Salad

Slices of pre-cooked chicken breast tossed with fluffy quinoa and crisp garden vegetables in a zesty lemon-herb dressing for a refreshing bite.

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NUTRITION

447kcal
Protein
50.9g
Fat
15.4g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 cup cooked quinoa

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

0.5 oz crumbled feta cheese

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

2 tbsp chopped fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the pre-flavored cooked chicken breast into uniform bite-sized pieces.

  • 2

    In a large mixing bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.

  • 3

    In a small glass jar or bowl, whisk together the extra virgin olive oil, fresh lemon juice, sea salt, and black pepper until emulsified.

  • 4

    Add the sliced chicken and chopped fresh parsley to the bowl with the quinoa and vegetables.

  • 5

    Pour the lemon dressing over the salad and toss thoroughly to ensure every ingredient is well-coated.

  • 6

    Garnish with the crumbled feta cheese and serve immediately or store in the refrigerator for a quick grab-and-go meal.

Lemon Herb Chicken and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Quinoa Salad

Slices of pre-cooked chicken breast tossed with fluffy quinoa and crisp garden vegetables in a zesty lemon-herb dressing for a refreshing bite.

NUTRITION

447kcal
Protein
50.9g
Fat
15.4g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 cup cooked quinoa

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

0.5 oz crumbled feta cheese

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

2 tbsp chopped fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the pre-flavored cooked chicken breast into uniform bite-sized pieces.

  • 2

    In a large mixing bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.

  • 3

    In a small glass jar or bowl, whisk together the extra virgin olive oil, fresh lemon juice, sea salt, and black pepper until emulsified.

  • 4

    Add the sliced chicken and chopped fresh parsley to the bowl with the quinoa and vegetables.

  • 5

    Pour the lemon dressing over the salad and toss thoroughly to ensure every ingredient is well-coated.

  • 6

    Garnish with the crumbled feta cheese and serve immediately or store in the refrigerator for a quick grab-and-go meal.