Name: Chicken Avocado Tostadas with Lime Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 whole corn tortillas; 0.25 whole avocado; 1 cup shredded cabbage; 1 tbsp lime juice; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp cumin; 1 tbsp fresh cilantro; 1 tbsp plain Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Avocado Tostadas with Lime Slaw

Oven-toasted corn tortillas topped with seasoned shredded chicken and creamy avocado, finished with a zesty, crunch-filled lime slaw.

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NUTRITION

Protein

50.3g

Fat

16.5g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 whole corn tortillas

0.25 whole avocado

1 cup shredded cabbage

1 tbsp lime juice

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

1 tbsp fresh cilantro

1 tbsp plain Greek yogurt

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PREPARATION

1
Preheat your oven to 400°F and lightly brush both sides of the corn tortillas with the olive oil.
2
Place the tortillas on a baking sheet and bake for 4 to 5 minutes per side until they are golden and achieve a satisfying crisp.
3
In a medium mixing bowl, combine the shredded cabbage, lime juice, Greek yogurt, and a pinch of sea salt to create the slaw.
4
In another bowl, toss the pre-cooked shredded chicken with cumin, garlic powder, sea salt, and black pepper until well coated.
5
Mash the avocado in a small bowl with a fork until it reaches a smooth, spreadable consistency.
6
Spread the mashed avocado evenly across the two crispy tortillas.
7
Divide the seasoned chicken between the tortillas, layering it directly over the avocado base.
8
Top the chicken with a generous portion of the lime slaw and finish with a sprinkle of fresh cilantro.