Coffee-Rubbed Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coffee-Rubbed Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Coffee-Rubbed Steak with Roasted Asparagus

Pan-seared sirloin steak coated in a smoky coffee rub and served with crisp-tender roasted asparagus for a savory, bold-flavored dinner.

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NUTRITION

510kcal
Protein
57.8g
Fat
27.2g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1.5 cup Asparagus

1 tbsp Olive oil

1 tbsp Finely ground coffee

0.5 tsp Chili powder

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the asparagus on the baking sheet with half of the olive oil and a pinch of the salt and pepper.

  • 3

    In a small bowl, whisk together the ground coffee, chili powder, garlic powder, and the remaining sea salt and black pepper.

  • 4

    Pat the sirloin steak dry with paper towels and rub the coffee spice mixture firmly into both sides of the meat.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat until the oil is shimmering.

  • 6

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your preferred doneness.

  • 7

    While the steak is searing, place the asparagus in the oven and roast for 10-12 minutes until tender and slightly charred.

  • 8

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain and serving with the asparagus.

Coffee-Rubbed Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coffee-Rubbed Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Coffee-Rubbed Steak with Roasted Asparagus

Pan-seared sirloin steak coated in a smoky coffee rub and served with crisp-tender roasted asparagus for a savory, bold-flavored dinner.

NUTRITION

510kcal
Protein
57.8g
Fat
27.2g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1.5 cup Asparagus

1 tbsp Olive oil

1 tbsp Finely ground coffee

0.5 tsp Chili powder

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the asparagus on the baking sheet with half of the olive oil and a pinch of the salt and pepper.

  • 3

    In a small bowl, whisk together the ground coffee, chili powder, garlic powder, and the remaining sea salt and black pepper.

  • 4

    Pat the sirloin steak dry with paper towels and rub the coffee spice mixture firmly into both sides of the meat.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat until the oil is shimmering.

  • 6

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your preferred doneness.

  • 7

    While the steak is searing, place the asparagus in the oven and roast for 10-12 minutes until tender and slightly charred.

  • 8

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain and serving with the asparagus.