Lemon Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet seasoned with zesty lemon and fragrant herbs, served alongside crisp-tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

366kcal
Protein
43.4g
Fat
18.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Mince the garlic and whisk it in a small bowl with the olive oil, lemon juice, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.

  • 4

    Drizzle the herb oil mixture over both the salmon and the asparagus, tossing the vegetables to coat them evenly.

  • 5

    Bake for 12 to 15 minutes until the salmon is flaky and the asparagus is tender.

  • 6

    Serve immediately with an extra squeeze of fresh lemon if desired.

Lemon Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet seasoned with zesty lemon and fragrant herbs, served alongside crisp-tender asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

366kcal
Protein
43.4g
Fat
18.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Mince the garlic and whisk it in a small bowl with the olive oil, lemon juice, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.

  • 4

    Drizzle the herb oil mixture over both the salmon and the asparagus, tossing the vegetables to coat them evenly.

  • 5

    Bake for 12 to 15 minutes until the salmon is flaky and the asparagus is tender.

  • 6

    Serve immediately with an extra squeeze of fresh lemon if desired.