NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

2 cup chicken broth

1 tbsp extra virgin olive oil

0.5 cup white onion

0.5 cup celery

0.5 cup bell peppers

1 cup broccoli florets

0.5 cup mixed vegetables

1 cup fresh spinach

2 tbsp green onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 2

  Heat olive oil in a large pot over medium heat and sauté the white onion, celery, and bell peppers until softened and fragrant.

• 3

  Add the chicken to the pot and cook until browned on all sides, about 5 minutes.

• 4

  Stir in the broccoli florets, mixed vegetables, and dried thyme, then pour in the chicken broth.

• 5

  Bring the soup to a gentle boil, then reduce heat and simmer for 10-15 minutes until the vegetables are tender.

• 6

  Stir in the fresh spinach and sliced green onions, allowing the greens to wilt in the hot broth before serving.