Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Low-Fat Greek Yogurt; 5 grams Vanilla Whey Protein Powder; 150 grams Mixed Berries; 40 grams Slivered Almonds; 10 grams Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt swirled with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

29g

Fat

23.6g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Low-Fat Greek Yogurt

5 grams Vanilla Whey Protein Powder

150 grams Mixed Berries

40 grams Slivered Almonds

10 grams Raw Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the protein powder to the yogurt and stir vigorously until the powder is completely incorporated and the mixture is smooth.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds and a drizzle of honey for a satisfying toasted finish.