Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.1g

Fat

10.3g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.
3
In a tall glass or serving bowl, spoon in half of the protein-yogurt mixture to form the base layer.
4
Top the yogurt with half of the mixed berries and a sprinkle of chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by scattering the slivered almonds over the top for a nutty, toasted flavor and satisfying texture.