NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 oz Pancetta

2 cup Brussels sprouts

1 tsp Olive oil

1 tbsp Balsamic glaze

1 tsp Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Trim the ends of the Brussels sprouts and cut them in half; dice the chicken breast into small, bite-sized pieces.

• 3

  In a large mixing bowl, combine the halved Brussels sprouts, chicken pieces, diced pancetta, and minced garlic.

• 4

  Drizzle the mixture with olive oil and season with sea salt and black pepper, tossing thoroughly to ensure everything is evenly coated.

• 5

  Spread the ingredients in a single layer on the prepared baking sheet, ensuring the sprouts are placed cut-side down for maximum caramelization.

• 6

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the sprouts are golden and crispy.

• 7

  Remove from the oven and immediately drizzle the balsamic glaze over the hot ingredients, tossing gently to coat before serving.