Name: Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tbsp Tahini; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

Tender grilled chicken breast served over fluffy quinoa and vibrant steamed broccoli, finished with a creamy lemon tahini drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

19g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Heat a grill or grill pan over medium-high heat and brush with half of the olive oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While chicken is cooking, steam the broccoli florets until they are tender-crisp and bright green.
5
In a small bowl, whisk together the tahini, lemon juice, remaining olive oil, and a teaspoon of warm water until smooth and creamy.
6
Place the cooked quinoa in a bowl, top with the sliced grilled chicken and steamed broccoli.
7
Drizzle the lemon tahini dressing over the entire bowl before serving.