NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Baby back pork ribs

0.5 tbsp Honey

1 tbsp Coconut aminos

1 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

0.75 cups Broccoli florets

1 tsp Apple cider vinegar

PREPARATION

• 1

  Preheat your oven to 300°F (150°C) and line a baking sheet with foil.

• 2

  Pat the baby back ribs dry with a paper towel and season both sides evenly with sea salt, black pepper, garlic powder, and onion powder.

• 3

  Wrap the seasoned ribs tightly in a double layer of aluminum foil to seal in the moisture and place them on the prepared baking sheet.

• 4

  Bake for 2 hours, or until the meat is tender and starting to pull away from the bones.

• 5

  While the ribs bake, whisk together the honey, coconut aminos, minced fresh ginger, and apple cider vinegar in a small bowl to create the glaze.

• 6

  Carefully open the foil packet, brush the ribs generously with the honey-garlic glaze, and return them to the oven under the broiler setting.

• 7

  Broil for 3-5 minutes until the glaze is bubbling and slightly caramelized, watching closely to prevent burning.

• 8

  While the ribs rest for a few minutes, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender-crisp.

• 9

  Serve the glazed ribs alongside the steamed broccoli for a balanced, protein-rich dinner.