Garlic Parmesan Chicken Alfredo with Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Chicken Alfredo with Fettuccine

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Chicken Alfredo with Fettuccine

Pan-seared chicken breast tossed with fettuccine in a velvety, garlic-infused Greek yogurt sauce and topped with savory parmesan cheese.

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NUTRITION

448kcal
Protein
40.5g
Fat
15g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz fettuccine pasta

0.25 cup plain Greek yogurt

1.5 tbsp parmesan cheese

0.5 tbsp extra virgin olive oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the fettuccine according to package directions until al dente.

  • 2

    Reserve one tablespoon of the pasta cooking water before draining the noodles.

  • 3

    Season the chicken breast with sea salt and black pepper on both sides.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 5

    Remove the chicken from the pan, let it rest for a few minutes, then slice it into thin strips.

  • 6

    In the same skillet, reduce heat to low and sauté the minced garlic for one minute until fragrant.

  • 7

    Whisk together the Greek yogurt, parmesan cheese, and reserved pasta water in a small bowl until smooth.

  • 8

    Add the cooked pasta and yogurt mixture to the skillet, tossing gently over low heat until the sauce coats the noodles.

  • 9

    Top the pasta with the sliced chicken and fresh parsley before serving warm.

Garlic Parmesan Chicken Alfredo with Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Chicken Alfredo with Fettuccine

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Chicken Alfredo with Fettuccine

Pan-seared chicken breast tossed with fettuccine in a velvety, garlic-infused Greek yogurt sauce and topped with savory parmesan cheese.

NUTRITION

448kcal
Protein
40.5g
Fat
15g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz fettuccine pasta

0.25 cup plain Greek yogurt

1.5 tbsp parmesan cheese

0.5 tbsp extra virgin olive oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the fettuccine according to package directions until al dente.

  • 2

    Reserve one tablespoon of the pasta cooking water before draining the noodles.

  • 3

    Season the chicken breast with sea salt and black pepper on both sides.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 5

    Remove the chicken from the pan, let it rest for a few minutes, then slice it into thin strips.

  • 6

    In the same skillet, reduce heat to low and sauté the minced garlic for one minute until fragrant.

  • 7

    Whisk together the Greek yogurt, parmesan cheese, and reserved pasta water in a small bowl until smooth.

  • 8

    Add the cooked pasta and yogurt mixture to the skillet, tossing gently over low heat until the sauce coats the noodles.

  • 9

    Top the pasta with the sliced chicken and fresh parsley before serving warm.