Name: Silken Tofu Vanilla Bean Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 16 oz silken tofu; 1 scoop vegan vanilla protein powder; 1 tbsp maple syrup; 1 tsp vanilla bean paste; 0.13 tsp sea salt; 1 tbsp hemp hearts; 0.5 cup fresh raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silken Tofu Vanilla Bean Custard

Creamy silken tofu blended with fragrant vanilla bean and protein for a silky, chilled custard that melts on the tongue.

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NUTRITION

Protein

56.3g

Fat

22.8g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

16 oz silken tofu

1 scoop vegan vanilla protein powder

1 tbsp maple syrup

1 tsp vanilla bean paste

0.13 tsp sea salt

1 tbsp hemp hearts

0.5 cup fresh raspberries

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PREPARATION

1
Drain any excess liquid from the silken tofu package.
2
Combine the silken tofu, protein powder, maple syrup, vanilla bean paste, and sea salt in a high-speed blender.
3
Blend on high for 60 seconds until the mixture is completely smooth and light.
4
Transfer the custard into a serving bowl or individual glass ramekins.
5
Place in the refrigerator to chill for at least 30 minutes to allow the texture to firm up.
6
Garnish with hemp hearts and fresh raspberries immediately before serving.