Garlic Butter Steak and Potato Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak and Potato Pasta

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak and Potato Pasta

Pan-seared sirloin and roasted potatoes tossed with whole wheat pasta in a fragrant garlic ghee sauce, served with crisp-tender steamed broccoli.

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NUTRITION

581kcal
Protein
48.7g
Fat
26.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.5 cup Cooked whole wheat penne pasta

0.5 cup Baby yellow potatoes

1 cup Broccoli florets

0.5 tbsp Ghee

1 clove Garlic

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Quarter the baby potatoes and toss them with the olive oil and half of the sea salt and black pepper on the prepared baking sheet.

  • 3

    Roast the potatoes for 20-25 minutes, flipping halfway through, until they are golden brown and crispy.

  • 4

    While potatoes roast, steam the broccoli florets for 5-6 minutes until they are vibrant green and tender, then set aside.

  • 5

    Cut the sirloin steak into 1-inch cubes and season with the remaining salt, pepper, and dried oregano.

  • 6

    Heat a large skillet over medium-high heat and sear the steak cubes for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Reduce the skillet heat to low and add the ghee and minced garlic, stirring constantly for 30 seconds until the garlic is aromatic.

  • 8

    Add the cooked pasta and roasted potatoes to the skillet, tossing thoroughly to coat every piece in the garlic butter sauce.

  • 9

    Plate the steak and pasta mixture alongside the steamed broccoli and serve immediately.

Garlic Butter Steak and Potato Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak and Potato Pasta

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak and Potato Pasta

Pan-seared sirloin and roasted potatoes tossed with whole wheat pasta in a fragrant garlic ghee sauce, served with crisp-tender steamed broccoli.

NUTRITION

581kcal
Protein
48.7g
Fat
26.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.5 cup Cooked whole wheat penne pasta

0.5 cup Baby yellow potatoes

1 cup Broccoli florets

0.5 tbsp Ghee

1 clove Garlic

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Quarter the baby potatoes and toss them with the olive oil and half of the sea salt and black pepper on the prepared baking sheet.

  • 3

    Roast the potatoes for 20-25 minutes, flipping halfway through, until they are golden brown and crispy.

  • 4

    While potatoes roast, steam the broccoli florets for 5-6 minutes until they are vibrant green and tender, then set aside.

  • 5

    Cut the sirloin steak into 1-inch cubes and season with the remaining salt, pepper, and dried oregano.

  • 6

    Heat a large skillet over medium-high heat and sear the steak cubes for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Reduce the skillet heat to low and add the ghee and minced garlic, stirring constantly for 30 seconds until the garlic is aromatic.

  • 8

    Add the cooked pasta and roasted potatoes to the skillet, tossing thoroughly to coat every piece in the garlic butter sauce.

  • 9

    Plate the steak and pasta mixture alongside the steamed broccoli and serve immediately.