Chicken and Vegetable Coconut Curry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Vegetable Coconut Curry

YOUR SOLIN GENERATED RECIPE

Chicken and Vegetable Coconut Curry

Sautéed chicken breast and vibrant vegetables simmered in a creamy, aromatic coconut curry sauce that delivers a comforting warmth in every bite.

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NUTRITION

480kcal
Protein
45.8g
Fat
24.4g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 tbsp coconut oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 tbsp red curry paste

0.25 cup full-fat coconut milk

0.25 cup low-sodium chicken broth

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium-high heat until shimmering.

  • 2

    Season the cubed chicken breast with sea salt and black pepper, then add to the skillet and sear until golden on all sides.

  • 3

    Add the red onion, bell pepper, and zucchini to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the minced garlic, ginger, and red curry paste, cooking for 1 minute until the aromatics are fragrant.

  • 5

    Pour in the full-fat coconut milk and chicken broth, stirring to combine and scraping up any browned bits from the bottom of the pan.

  • 6

    Reduce the heat to medium-low and simmer for 5-7 minutes until the chicken is cooked through and the sauce has slightly thickened.

  • 7

    Fold in the fresh baby spinach and cook for 1 minute until just wilted.

  • 8

    Garnish with chopped fresh cilantro before serving in a shallow bowl.

Chicken and Vegetable Coconut Curry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Vegetable Coconut Curry

YOUR SOLIN GENERATED RECIPE

Chicken and Vegetable Coconut Curry

Sautéed chicken breast and vibrant vegetables simmered in a creamy, aromatic coconut curry sauce that delivers a comforting warmth in every bite.

NUTRITION

480kcal
Protein
45.8g
Fat
24.4g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 tbsp coconut oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 tbsp red curry paste

0.25 cup full-fat coconut milk

0.25 cup low-sodium chicken broth

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium-high heat until shimmering.

  • 2

    Season the cubed chicken breast with sea salt and black pepper, then add to the skillet and sear until golden on all sides.

  • 3

    Add the red onion, bell pepper, and zucchini to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the minced garlic, ginger, and red curry paste, cooking for 1 minute until the aromatics are fragrant.

  • 5

    Pour in the full-fat coconut milk and chicken broth, stirring to combine and scraping up any browned bits from the bottom of the pan.

  • 6

    Reduce the heat to medium-low and simmer for 5-7 minutes until the chicken is cooked through and the sauce has slightly thickened.

  • 7

    Fold in the fresh baby spinach and cook for 1 minute until just wilted.

  • 8

    Garnish with chopped fresh cilantro before serving in a shallow bowl.