NUTRITION

SERVINGS

INGREDIENTS

1 cup unsweetened soy milk

1.5 scoop vegan vanilla protein powder

2 tbsp raw cashews

1 tsp agar agar powder

1 tsp vanilla extract

1 tbsp maple syrup

1 cup mixed berries

1 tbsp chia seeds

1 tsp lemon juice

PREPARATION

• 1

  Soak the raw cashews in hot water for 15 minutes, then drain and rinse.

• 2

  In a high-speed blender, combine the soaked cashews, soy milk, protein powder, vanilla extract, and maple syrup until the mixture is completely smooth and creamy.

• 3

  Pour the blended mixture into a small saucepan and whisk in the agar agar powder until no lumps remain.

• 4

  Bring the mixture to a gentle simmer over medium heat, whisking constantly for 2 to 3 minutes to activate the agar agar.

• 5

  Divide the custard mixture into two serving bowls or ramekins and refrigerate for at least 1 hour until firm and set.

• 6

  While the custard sets, place the mixed berries and lemon juice in a small saucepan over medium-low heat.

• 7

  Simmer the berries for 5 to 8 minutes, mashing them slightly with a fork until they release their juices and thicken.

• 8

  Stir the chia seeds into the berry mixture, remove from heat, and let it sit for 5 minutes to thicken into a compote.

• 9

  Once the custard is set, spoon the berry compote over the top and serve chilled.