NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup yellow onion

1 tsp fresh ginger

1 clove garlic

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Slice the chicken breast into thin, even strips and season with sea salt and black pepper.

• 2

  Thinly slice the red and green bell peppers and the yellow onion into strips.

• 3

  Mince the garlic and grate the fresh ginger.

• 4

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 5

  Add the chicken to the pan and sear for 4-5 minutes until golden brown and cooked through, then remove and set aside.

• 6

  In the same pan, add the peppers and onions, sautéing for 3-4 minutes until they are tender-crisp.

• 7

  Stir in the garlic and ginger, cooking for 30 seconds until fragrant.

• 8

  Return the chicken to the pan and pour in the coconut aminos.

• 9

  Toss everything together for 1 minute to glaze the ingredients.

• 10

  Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.